Unfiltered Real Talk

Unfiltered Real Talk

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Unfiltered Real Talk
Unfiltered Real Talk
Stop Protecting Your Ego

Stop Protecting Your Ego

Understanding and Overcoming Ego Defense Mechanisms in Relationships

Todd Baratz's avatar
Todd Baratz
Jul 11, 2024
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Unfiltered Real Talk
Unfiltered Real Talk
Stop Protecting Your Ego
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What Does It Mean to Protect Your Ego?

Protecting your ego involves engaging in behaviors and thought patterns designed to maintain a positive self-image and avoid feelings of vulnerability, failure, or inadequacy. In relationships, this often manifests as defensiveness, an unwillingness to admit fault, and prioritizing being right over fostering underst…

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