The Language of the Unconscious

What Your Feelings Are Trying to Tell You

We like to think we’re in control of our emotions, that with enough mindfulness, self-help books, or therapy, we can master our inner worlds. But the truth is, much of our emotional life doesn’t happen on the surface. Beneath the stories we tell ourselves, under the day-to-day stress, and behind the feelings we consciously recognize, our unconscious min…