Thank you. This has helped me in someway to understanding why my partner ended our relationship and then spiralled into a depression about his past experiences. He was using me a crutch and didn't really love me. I now see him as brave for cutting free and releasing me too.
Thank you so much. I needed this. I am in this right now and feeling guilt, shame, confusion, and worried too much about how this will affect the other person. I'm working on looking at how it's affecting me and giving myself grace and reminding myself that I am not a bad person just because I've grown and changed.
Thank you. This has helped me in someway to understanding why my partner ended our relationship and then spiralled into a depression about his past experiences. He was using me a crutch and didn't really love me. I now see him as brave for cutting free and releasing me too.
Thank you so much. I needed this. I am in this right now and feeling guilt, shame, confusion, and worried too much about how this will affect the other person. I'm working on looking at how it's affecting me and giving myself grace and reminding myself that I am not a bad person just because I've grown and changed.
Working on that self compassion part. So good, thank you